B
This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them，and you’ll become thin.
(1)Wake-up
When you wake up in the morning，sit up slowly without using your hands. With legs straight out, bend(弯曲)forward until you feel sore in your back. It will burn about 10 calories (热量单位:卡路里).
(2)Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
(3)An apple(or more)a day
Apples are full of fiber(纤维)and water，so your stomach will want less food. The study shows that people who eat at least three apples a day lose weight.
(4)Stand up and walk aroundx k b 1
Every time you use the mobile phone，stand up and walk around. Heavy people sit on average(平均)two and a half hours more each day than thin people. This skill is very important，as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
41. What should we have first if we want to eat less main food?
A. Soup. B. Ice cream. C. Salad. D. Cheese.
42. Why does eating apples make one’s stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
43. Which of the following may the author disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people’s health.
C. You have to join a gym if you want to lose weight.
D. It’s good to walk around while talking on the mobile phone.
44. What’s the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
45. In which part of a newspaper would you most probably read the passage?
A. Shopping. B. Teaching. C. Family. D. Health.
Ⅵ. 书面表达(满分15 分)
假设你校即将开展“读好书，促成长”的活动。请你根据这次活动的主题，向全校同学发出倡议。请根据所给信息，用英语写一篇倡议书。
读书的意义：获取知识，增长见识，使人聪明，使人快乐，有助于学习，有助于成长
目前的状况：听音乐、看电视、上网等占去了学生大部分的读书时间
发出倡议：多读书，读好书
注意：1.词数：80左右。
2.倡议书的开头和结尾已为你写好，不计入总词数。
3.倡议书须包括所有内容要点，行文连贯，表达清楚，书写规范。
参考词汇：gain knowledge获取知识
My dear friends，
Reading is very important in our life. ____________________________________________________________________________________
____________________________________________________________________________________________________________________________ ___________________________________________________________________________________________________________
Let’s start reading now!
，我们将会及时处理。
