A. 信息归纳 (本大题有5小题，每小题1 分，共5分)
请阅读下面这篇文章，根据所提供的信息，完成信息卡，把答案写在答题卡指定的位置上。
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Fried food—dangerous food Number One. Try not to eat fried food, because it can add the danger of cancer. Sugar—public enemy Number One. Do not eat sugar, or foods including sugar, like sweets, biscuits, and cakes. Brown is better than white. Do not eat white bread or rice. Eat wholemeal（全麦的）bread and brown rice. Vegetables, any day, any time. Eat as many vegetables as you like, but don’t eat potatoes, carrots, sweet corns or peas too much. Fruit—but always first. Always eat fruit before a meal, if possible 15 minutes before eating anything else. The only kind of fruit you should eat after a meal is strawberries. Drinking fresh fruit juice is also good for health. Breakfast is the king. Have a big breakfast, never at lunch or dinner. You can drink coffee, but don’t drink too much. Goodbye to big dinners. Dinner should be the lightest of the three meals. And try to have it as early as possible, not at nine o’clock at night. |
Information Card
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Food we should avoid eating |
56. |
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Food we can eat as many as possible |
57. |
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The best time to eat fruit |
58. |
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The most important meal of a day |
59. |
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Which meal should be the lightest of the three? |
60. |
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B. 书面表达(本题15分)根据要求完成短文写作，请将作文写在答题卡指定的位置上。
假设你叫李华，你们市将要举行以“How to Eat in a Healthy Way”为题的演讲比赛，请你准备一篇演讲稿，内容包括：
1. 说明此次演讲的主题(How to Eat in a Healthy Way)。
2. 我们应该少吃、不吃及多吃的食物有哪些，并说明原因。
3. 描述自己的健康饮食习惯，并 举例说明。
4.希望大家都有个好的饮食习惯。
作文要求：
1. 不能照抄原文;不得在作文中出现学校真实的名称和学生的真实姓名。
2. 语句连贯，词数80个左右。作文的题目和开始句已给出，不计入总词数。
How to Eat in a Healthy Way
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