Ⅴ. 36. C 按常规睡觉才能获得好的睡眠。
37. D 由第二段可知要经常用肥皂和水清洗手的所有部位。
38. A 由第三段内容可知口腔检查是必要的，所以至少每年看一次牙医。
39. D 由第四段知“研究表明许多疾病与锻炼少有关”。
40. B 由第二段最后一句可知。
41. A 由原文中减肥方法(2)可知“如果你想吃少量的食物，你应当先喝一些汤”，故选A。
42. B 由文中减肥方法(3)可知“苹果中含有大量的纤维和水，可使你少吃饭”，故选B。
43. C 由第一段可知“作者不同意的观点是：要想减肥必须参加体育活动”，故选C。
44. A 由全文可知“这篇文章主要介绍了减肥的一些方法、建议”，故选A。
45. D 本文主要介绍了减肥的方法与技巧，应在“健康栏目”中。
Ⅵ. One possible version:
My dear friends，
Reading is very important in our life. We can gain knowledge through reading. It can not only open our minds but also make us cleverer and happier. Our study can be improved if we read more books. Reading also helps us grow as a person.
However, it’s a great pity that many activities such as listening to music，watching TV and going online take up much of our reading time. So here，I would like to suggest that everyone should read more books and read good books. I t will do us good! Let’s start reading now!
，我们将会及时处理。
